
Tofu Kimchi Rice Bowl
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 1 份量
- $5
Tofu Kimchi Rice Bowl
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 1 份量
- $5
食材
Main Ingredients
- 2 pieces tofu
- 1 handful kimchi
- 🥚 1 egg
Seasonings
- 1 tbsp soy sauce
- 🍬 1 tbsp sugar
- 🧄 1/2 tbsp minced garlic
- 1 tbsp chili powder
- 1/2 tbsp sesame oil
步驟
Heat grape seed oil in a pan and fry the tofu.
Flip the tofu and cut it into smaller pieces while cooking.
Add kimchi and kimchi juice to the pan.
Add 1 tbsp sugar, 1 tbsp soy sauce, 1 tbsp chili powder, and 1/2 tbsp minced garlic. Stir-fry over medium heat.
Turn off the heat and drizzle sesame oil over the mixture.
Heat grape seed oil in a pan and fry an egg over medium heat.
Place the tofu kimchi mixture over rice, top with the fried egg, and enjoy.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 40g碳水化合物
- 15g脂肪
💡 小提示
Use firm tofu for better frying results.Adjust the spice level by reducing or increasing chili powder.Pair with a side of pickled vegetables for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。