
Tofu Kinako Ice Cream
成本 $5, 保存 $10
來源: Recommended by CookPal
- 120 Min
- 2 份量
- $5
Tofu Kinako Ice Cream
成本 $5, 保存 $10
來源: Recommended by CookPal
- 120 Min
- 2 份量
- $5
食材
Main
- 300g silken tofu
- 4 tbsp kinako (roasted soybean flour)
- 🍬 3 tbsp sugar
- 🧂 Pinch of salt
- Black syrup, optional
步驟
1
Add silken tofu, kinako, sugar, and salt to a storage bag.
2
Massage the mixture well and freeze for at least 2 hours.
3
Serve in a bowl and drizzle with black syrup if desired.
營養成分
每份🔥
150
卡路里
- 8g蛋白質
- 15g碳水化合物
- 5g脂肪
💡 小提示
Adjust sugar and syrup based on your preferred sweetness level.Use a high-quality silken tofu for a smoother texture.Freeze leftovers in an airtight container for up to 1 week.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。