CookPal AI
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Tofu Pork Belly Soy Sauce Grill

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Essential Ingredients

    • 1 block tofu
    • 2 strips pork belly
    • 4 tbsp potato starch
    • 🧂 A pinch of salt
    • A pinch of pepper
  • Seasoning Ingredients

    • 3 tbsp soy sauce
    • 3 tbsp cooking wine
    • 1 tbsp oligosaccharide
    • 🧄 2 cloves garlic

步驟

1

Remove moisture from tofu and cut into large pieces. Season with salt and pepper.

2

Season pork belly with salt and pepper, then cut to match tofu size.

3

Coat tofu and pork belly with potato starch.

4

Pan-fry tofu and pork belly in a preheated pan until golden brown.

5

In the same pan, sauté garlic, then add remaining seasoning ingredients to create the sauce.

6

Pour the sauce over the tofu and pork belly, then serve.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Use firm tofu for better texture.Pair with steamed rice or vegetables for a complete meal.Adjust sweetness by modifying the amount of oligosaccharide.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。