
Tofu Pork Belly Soy Sauce Grill
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $15
Tofu Pork Belly Soy Sauce Grill
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $15
食材
Essential Ingredients
- 1 block tofu
- 2 strips pork belly
- 4 tbsp potato starch
- 🧂 A pinch of salt
- A pinch of pepper
Seasoning Ingredients
- 3 tbsp soy sauce
- 3 tbsp cooking wine
- 1 tbsp oligosaccharide
- 🧄 2 cloves garlic
步驟
1
Remove moisture from tofu and cut into large pieces. Season with salt and pepper.
2
Season pork belly with salt and pepper, then cut to match tofu size.
3
Coat tofu and pork belly with potato starch.
4
Pan-fry tofu and pork belly in a preheated pan until golden brown.
5
In the same pan, sauté garlic, then add remaining seasoning ingredients to create the sauce.
6
Pour the sauce over the tofu and pork belly, then serve.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 20g碳水化合物
- 30g脂肪
💡 小提示
Use firm tofu for better texture.Pair with steamed rice or vegetables for a complete meal.Adjust sweetness by modifying the amount of oligosaccharide.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。