Tofu Salad with Sesame Yuzu Dressing

Name: Tofu Salad with Sesame Yuzu Dressing
Total time: 15 min
Yield: 1 份量
Ingredients: 🥚 1 block silken tofu; 🥬 1 handful salad greens; 🌰 A small amount of pecans; 🌰 3 tbsp sesame seeds; 1 tbsp yuzu jam; 1 tbsp soy sauce; 🍬 1 tbsp sugar; 1 tbsp vinegar; 💧 2 tbsp water; A pinch of pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
1 份量
$5

Tofu Salad with Sesame Yuzu Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
1 份量
$5

食材

Salad Ingredients
- 🥚 1 block silken tofu
- 🥬 1 handful salad greens
- 🌰 A small amount of pecans
Sesame Yuzu Dressing
- 🌰 3 tbsp sesame seeds
- 1 tbsp yuzu jam
- 1 tbsp soy sauce
- 🍬 1 tbsp sugar
- 1 tbsp vinegar
- 💧 2 tbsp water
- A pinch of pepper

步驟

Wash the salad greens thoroughly and cut them into bite-sized pieces. Soak the greens in cold water for 10 minutes, then drain well.

Pat the silken tofu dry with a kitchen towel and carefully cut it into 8 equal pieces without breaking.

Blend all the sesame yuzu dressing ingredients in a mixer until smooth.

Arrange the tofu pieces on a plate, drizzle with the dressing, and top with the salad greens.

營養成分

每份

🔥

200

卡路里

10g
蛋白質
15g
碳水化合物
8g
脂肪

💡 小提示

Use fresh yuzu jam for a more authentic flavor.Toast the sesame seeds lightly before blending for a nuttier taste.This dish pairs well with a side of miso soup for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。