
Tofu Soufflé Cheesecake
成本 $5, 保存 $10
來源: Recommended by CookPal
- 120 Min
- 4 份量
- $5
Tofu Soufflé Cheesecake
成本 $5, 保存 $10
來源: Recommended by CookPal
- 120 Min
- 4 份量
- $5
食材
Dairy
- 🧀 100g cream cheese
Soy
- 100g silken tofu
Egg
- 🥚 2 eggs
Sweetener
- 🧂 40g sugar
步驟
Wrap silken tofu in kitchen paper, place on a microwave-safe plate, and heat at 600W for 2 minutes. Let it cool. Separate egg yolks and whites.
Place cream cheese in a microwave-safe bowl, cover loosely with plastic wrap, and heat at 600W for about 40 seconds. Mix until smooth, then add egg yolks and silken tofu. Mix thoroughly until smooth.
In a separate bowl, whisk egg whites until foamy. Gradually add sugar and continue whisking until stiff peaks form.
Gently fold the meringue into the batter in three additions, lifting from the bottom to maintain the airy texture.
Line a baking mold with parchment paper, pour the batter in, and place the mold in a water bath. Bake at 170°C for 40–50 minutes.
Let the cheesecake cool completely, then refrigerate. Serve chilled with optional kinako and kuromitsu toppings.
營養成分
每份🔥
180
卡路里
- 8g蛋白質
- 12g碳水化合物
- 10g脂肪
💡 小提示
For a smoother texture, ensure all ingredients are at room temperature before mixing.Use a water bath to prevent cracking and maintain moisture during baking.Kinako and kuromitsu add a traditional Japanese flavor twist.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。