CookPal AI
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Tofu Sweet and Sour

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🧈 1 block firm tofu
    • Assorted vegetables as desired

  • Sauce Ingredients

    • 💧 300 ml water
    • 4 tbsp vinegar
    • 3 tbsp soy sauce
    • 🧂 5 tbsp sugar
    • 1 tbsp oyster sauce

  • Starch Mixture (1:1)

    • Equal parts starch
    • 💧 Equal parts water

步驟

1

Freeze the tofu in its packaging for one day.

2

Thaw the frozen tofu in cold water and prepare it.

3

Press the tofu with a kitchen towel and plate to remove excess water.

4

Cut the tofu into bite-sized pieces, resembling sweet and sour pork chunks.

5

Place tofu pieces in a plastic bag with starch and shake to coat.

6

Fry the tofu in oil over medium heat until golden brown.

7

In a pan, combine water, vinegar, soy sauce, sugar, and oyster sauce.

8

Bring the sauce to a boil and add vegetables as desired.

9

Once boiling, gradually add the starch mixture to thicken the sauce.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Freezing tofu enhances its texture, making it chewier and more meat-like.Use a variety of vegetables like bell peppers, carrots, and onions for added flavor and nutrition.Adjust the sweetness and tanginess of the sauce by modifying the sugar and vinegar proportions.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。