CookPal AI
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Tofu Teriyaki Mayo Cheese Balls

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $8

食材

  • Meat Mixture

    • 🍗 150g ground chicken
    • 🧊 150g firm tofu
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 2 tbsp potato starch
    • 🧀 20g pizza cheese

  • Teriyaki Mayo Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 1/2 tbsp soy sauce
    • 🥫 1 tbsp mayonnaise

步驟

1

Mix all ingredients from the 'Meat Mixture' category except pizza cheese in a bowl until sticky. Divide into 8 portions.

2

Take 1/8 of the pizza cheese and wrap it with the meat mixture. Place on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 5 minutes until cooked.

3

Heat all ingredients from the 'Teriyaki Mayo Sauce' category except mayonnaise in a pan over medium heat. Once boiling, add the meatballs and simmer until the sauce thickens. Turn off the heat and mix in mayonnaise.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu to avoid excess moisture in the meat mixture.Adjust the sweetness of the sauce by modifying the sugar amount.Serve with steamed rice or vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。