CookPal AI
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Tofu with Shimeji Mushroom Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Main

    • 🧈 150g firm tofu
    • 30g shimeji mushrooms
    • 🧅 Chopped green onion, as needed

  • Sauce

    • 1 tbsp white dashi
    • 💧 80ml water
    • 1/3 tsp grated ginger

  • Thickener

    • 1 tsp potato starch
    • 💧 1 tsp water

步驟

1

Place the firm tofu on a microwave-safe plate and heat it uncovered in a 600W microwave for 1 minute and 30 seconds until warmed. Drain excess water.

2

Trim the base of the shimeji mushrooms and separate them into small clusters.

3

In a pot, combine the sauce ingredients (white dashi, water, ginger) and add the shimeji mushrooms. Cover and heat over medium heat. Once boiling, reduce to low heat and simmer for 3 minutes until the mushrooms soften. Stir in the potato starch mixture to thicken the sauce.

4

Place the tofu on a serving dish, pour the thickened sauce over it, and garnish with chopped green onions.

營養成分

每份

🔥

120

卡路里

  • 8g
    蛋白質
  • 10g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Use fresh shimeji mushrooms for better flavor.Adjust the amount of ginger to suit your taste.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。