
Tomato and Bean Sprout Miso Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Tomato and Bean Sprout Miso Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Protein
- 🍗 80g ground chicken
Vegetables
- 🍅 8 cherry tomatoes, halved
- 1/2 bag bean sprouts
- 1/2 pack radish sprouts
Oil
- 1 tsp sesame oil
Seasoning
- 💧 500cc water
- 1/3 tsp grated ginger
- 2/3 tsp Japanese dashi powder
- 2 tsp sake
- 🧂 1 tsp soy sauce
- 2 tbsp miso
步驟
Cut cherry tomatoes in half and trim the roots off the radish sprouts.
Heat sesame oil in a pot over medium heat, add ground chicken, and cook until the color changes. Add cherry tomatoes and sauté.
Add grated ginger, water, and dashi powder to the pot. Bring to a boil, then add bean sprouts.
Once the bean sprouts soften, reduce heat and add sake, soy sauce, and miso. Stir until miso is dissolved. Serve in bowls and top with radish sprouts.
營養成分
每份🔥
150
卡路里
- 12g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Use fresh vegetables for the best flavor and texture.Adjust the amount of miso to your taste preference.This soup pairs well with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。