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Tomato and Clam Steamed Packets

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦪 250g clams, cleaned and soaked
  • Vegetables

    • 🍅 12 cherry tomatoes, stems removed
    • 🍄 1/2 pack shimeji mushrooms, separated
  • Seasoning

    • 🧂 Salt to taste
    • 🧄 1/4 tsp grated garlic
    • 2 tbsp sake

步驟

1

Clean the clams by soaking and scrubbing the shells. Remove stems from cherry tomatoes. Separate shimeji mushrooms into smaller pieces.

2

Mix sake and grated garlic thoroughly to prepare the seasoning.

3

Place clams, shimeji mushrooms, cherry tomatoes, and the seasoning mixture onto a sheet of parchment paper. Fold and seal the edges tightly.

4

Place the packet on a microwave-safe dish and heat at 600W for 4-5 minutes. Check the taste and add salt if needed.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh clams for the best flavor.Adjust the salt level based on personal preference.Serve hot for optimal taste.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。