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Tomato and Okahijiki with Ponzu Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍅 1 tomato
    • 100g okahijiki

  • Seasoning

    • Bonito flakes, as needed
    • 6 tbsp ponzu sauce
    • 💧 5 tbsp water
    • 1 tsp grated ginger

步驟

1

Remove the stem of the tomato and make a shallow cross-cut on the opposite side. Cut okahijiki into bite-sized pieces.

2

Mix the seasoning ingredients (ponzu sauce, water, and grated ginger) in a bag.

3

Boil water in a pot, blanch the tomato until the skin starts peeling, and remove it. Use the same water to blanch okahijiki for about 1 minute until tender, then drain well.

4

Place the peeled tomato and blanched okahijiki into the bag with the mixed seasoning.

5

Cool the bag in a bowl of cold water. Cut the tomato into bite-sized pieces, plate with okahijiki, and sprinkle bonito flakes on top before serving.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 8g
    碳水化合物
  • 0g
    脂肪

💡 小提示

Chill the dish well before serving for a refreshing taste.Use fresh okahijiki for the best texture and flavor.Adjust the amount of ginger to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。