CookPal AI
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Tomato and Pork Hayashi Rice

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Grains

    • 🍚 2 bowls cooked rice (400g)
  • Meat

    • 🐖 200g sliced pork
  • Vegetables

    • 🍅 1 tomato (200g), diced
    • 🧅 1/2 onion (100g), thinly sliced
    • 🍄 50g shimeji mushrooms, separated
  • Fats & Oils

    • 🧈 10g salted butter
    • 1/2 tbsp olive oil
  • Dry Ingredients

    • 🌾 2 tbsp all-purpose flour
  • Liquids

    • 💧 300ml water
  • Seasonings

    • 🍅 1 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 1/2 tsp consomme powder
    • 🧂 1/3 tsp salt

步驟

1

Remove the stem from the tomato and dice into 1cm pieces. Thinly slice the onion and separate the shimeji mushrooms.

2

Heat butter and olive oil in a pot over medium heat. Add pork and cook until the color changes. Then add onion and shimeji mushrooms, cooking until softened.

3

Add flour and stir until no longer powdery. Add tomato, water, and seasonings. Bring to a boil, skim off foam, cover, and simmer on low heat for 10 minutes.

4

Serve rice in bowls and pour the cooked mixture over the top.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh tomatoes for a richer flavor.You can substitute shimeji mushrooms with other types like button mushrooms.Adjust seasoning to taste if you prefer a stronger or milder flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。