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Tomato and Pork Shabu Bukkake Udon

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Noodles

    • 🍜 2 bundles (180g) dried udon noodles

  • Meat

    • 🐖 100g pork loin shabu-shabu slices

  • Vegetables

    • 🍅 2 tomatoes

  • Seasonings

    • 1 tbsp vinegar
    • 1 tsp soy sauce
    • 1 tbsp olive oil
    • 🧄 1/2 tsp grated garlic
    • 🧂 1/3 tsp salt
    • Pinch of black pepper

步驟

1

Remove the stems from the tomatoes and make shallow cross cuts on the surface.

2

Boil water in a pot and blanch the tomatoes briefly. Remove them and use the same pot to cook the pork slices until done. Skim off any scum, then cook the udon noodles according to package instructions. Wash the noodles under cold water and drain. Peel the tomatoes in cold water.

3

Dice the peeled tomatoes into 1cm cubes and mix them in a bowl with the seasonings (vinegar, soy sauce, olive oil, garlic, salt, and pepper) to make the tomato sauce.

4

Plate the udon noodles and pork slices, then pour the tomato sauce over them.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use thin udon noodles for better texture and mouthfeel.Chill the tomato sauce slightly for a refreshing summer dish.You can substitute pork with chicken or tofu for a different protein option.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。