Tomato and Wakame Salad with Ume Dressing

Name: Tomato and Wakame Salad with Ume Dressing
Total time: 10 min
Yield: 2 份量
Ingredients: 🍅 1 tomato (200g); 1 tbsp dried wakame; 1 umeboshi (pickled plum); 🧂 1/2 tsp sugar; 1 tsp soy sauce; 1 tbsp vinegar; 1 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Tomato and Wakame Salad with Ume Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🍅 1 tomato (200g)
- 1 tbsp dried wakame
Dressing
- 1 umeboshi (pickled plum)
- 🧂 1/2 tsp sugar
- 1 tsp soy sauce
- 1 tbsp vinegar
- 1 tbsp sesame oil

步驟

Rehydrate the dried wakame in plenty of water, then drain well. Remove the stem from the tomato and cut it into bite-sized pieces. Remove the pit from the umeboshi and mash it into a paste.

In a bowl, mix all the dressing ingredients (umeboshi paste, sugar, soy sauce, vinegar, sesame oil) thoroughly. Add the tomato and wakame, then toss to combine.

營養成分

每份

🔥

120

卡路里

2g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

Use fresh tomatoes for the best flavor and texture.Adjust the sweetness or saltiness of the dressing to your preference.Serve chilled for a refreshing taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。