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Tomato and Wakame with Shirasu Ginger Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 10g shirasu (whitebait)

  • Vegetables

    • 🍅 1 tomato (200g)
    • 1/2 tbsp dried wakame
    • 1 piece ginger

  • Seasonings

    • 1 1/2 tbsp vinegar
    • 🍬 1 tsp sugar
    • 🧂 1/4 tsp salt

步驟

1

Rehydrate the dried wakame in water and drain. Cut the tomato in half vertically, remove the stem, and slice into 8 wedges. Julienne the ginger and soak in water for 5 minutes, then drain.

2

In a bowl, mix the seasonings (vinegar, sugar, salt). Add the tomato, ginger, wakame, and shirasu, then toss to combine.

營養成分

每份

🔥

80

卡路里

  • 4g
    蛋白質
  • 10g
    碳水化合物
  • 1g
    脂肪

💡 小提示

This dish pairs well with rice or as a refreshing side for heavier meals.Use fresh ginger for a more vibrant flavor.Adjust the sugar and vinegar to taste if you prefer a sweeter or tangier profile.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。