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Tomato Beef Bowl

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Base

    • 🍚 2 bowls (400g) warm rice

  • Protein

    • 🥩 180g sliced beef

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🍅 1 tomato, diced
    • 4 shiso leaves, julienned

  • Cooking Oil

    • 2 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 2 tsp sugar
    • 1.5 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 2 tbsp water

步驟

1

Slice the onion thinly, dice the tomato into bite-sized pieces, and julienne the shiso leaves.

2

Heat salad oil in a frying pan over medium heat, add the beef, and cook until its color changes. Add the onion and stir-fry until coated with oil.

3

Add the seasoning ingredients (sake, mirin, sugar, soy sauce, dashi powder, and water) and mix well. Simmer on low heat for about 3 minutes. Add the tomato and simmer for an additional 1 minute.

4

Serve the warm rice in bowls, top with the beef mixture, and garnish with shiso leaves.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shiso leaves for a refreshing garnish.Adjust the sweetness by modifying the sugar quantity.Pair with a side of miso soup for a complete Japanese meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。