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Tomato Cheese Mille-Feuille Cutlet

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $12

食材

  • Meat

    • 12 slices pork loin (240g)

  • Vegetables

    • 🍅 1 tomato

  • Dairy

    • 🧀 2 slices cheese

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Baking

    • 3 tbsp flour
    • 🥚 1 beaten egg
    • 20g breadcrumbs

  • Oil

    • As needed salad oil

步驟

1

Remove the stem from the tomato and slice it horizontally into 4 equal pieces.

2

Season pork slices with salt and pepper. Layer tomato, pork, and half a slice of cheese, folding the cheese as needed. Place another pork slice on top, shaping it to match the tomato. Repeat to make 4 pieces.

3

Coat the assembled cutlets with flour, dip in beaten egg, and cover with breadcrumbs.

4

Heat salad oil in a pot to 180°C and fry the cutlets for about 5 minutes until golden brown.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with a side of fresh salad for a balanced meal.Use a thermometer to maintain oil temperature for perfect frying.Experiment with different cheeses for varied flavors.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。