
Tomato Cheese Risotto with Oatmeal
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
Tomato Cheese Risotto with Oatmeal
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
食材
Grains
- 40g oatmeal
Meat
- 2 slices bacon
Vegetables
- 🧅 1/4 onion (50g), thinly sliced
- 1 king oyster mushroom (40g), thinly sliced
Oil
- 1 tsp olive oil
Cheese
- 30g pizza cheese
Soup Base
- 🍅 200cc unsalted tomato juice
- 1/4 tsp consomme
- 🧂 1 pinch salt
- A dash of pepper
Garnish
- Chopped parsley, as needed
步驟
Thinly slice the onion and king oyster mushroom as described.
Cut the bacon into 1cm wide strips.
Heat olive oil in a pan over medium heat, then sauté the bacon, onion, and king oyster mushroom until softened.
Add oatmeal and soup base ingredients, mix well, and bring to a boil. Cover and simmer on low heat for about 5 minutes until the oatmeal softens.
Add pizza cheese, cover, and cook until the cheese melts.
Serve on a plate and garnish with chopped parsley.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 30g碳水化合物
- 15g脂肪
💡 小提示
You can substitute king oyster mushrooms with other types of mushrooms.For a vegetarian option, omit the bacon and use vegetable stock instead of consomme.Adjust the seasoning to taste, especially the salt and pepper.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。