
Tomato Curry Hot Pot
成本 $15, 保存 $10
來源: Recommended by CookPal
- 40 Min
- 4 份量
- $15
Tomato Curry Hot Pot
成本 $15, 保存 $10
來源: Recommended by CookPal
- 40 Min
- 4 份量
- $15
食材
Main
- 🍗 6 chicken drumsticks (360g)
- 🍅 1 tomato (200g)
- 2 bell peppers (60g)
- 🍄 2 king oyster mushrooms (60g)
- 1/2 tsp consomme
- 💧 800ml water
- 2 blocks curry roux (40g)
- 🧂 Pinch of salt
Seasoning
- 🧂 Pinch of salt and pepper
Cooking Oil
- 1 tbsp salad oil
Toppings
- Pinch of fried onion
- Grated cheese to taste
步驟
Cut the tomato into large bite-sized pieces after removing the stem. Halve the bell peppers, remove the seeds and stems. Trim the king oyster mushrooms and cut them in half lengthwise.
Chop the curry roux into smaller pieces.
Season the chicken drumsticks with salt and pepper.
Heat salad oil in a pot over medium heat. Sear the bell peppers and mushrooms until browned on both sides, then remove. Add the chicken drumsticks and sear until browned on all sides.
Add water and consomme to the pot and bring to a boil. Skim off any foam, cover, and simmer on low heat for 20 minutes. Add the curry roux and cook until thickened, about 5 minutes. Adjust seasoning with salt.
Return the bell peppers and mushrooms to the pot, add the tomato, and simmer briefly. Garnish with fried onion and grated cheese before serving.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 20g碳水化合物
- 15g脂肪
💡 小提示
Serve with rice, pasta, or noodles for a complete meal.Use fresh tomatoes for a more vibrant flavor.Leftovers can be stored in the fridge and reheated for a quick meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。