CookPal AI
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Tomato Juice Meat Sauce Pasta

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Pasta

    • 🍝 160g spaghetti

  • Meat

    • 150g ground meat

  • Vegetables

    • 🧅 1/2 onion (100g), chopped
    • 🥕 1/2 carrot (75g), chopped
    • 🧄 1/2 clove garlic, minced

  • Oil

    • 1 tbsp olive oil

  • Seasoning

    • 🍅 200cc unsalted tomato juice
    • 1/2 tsp consomme
    • 🧂 1/2 tsp salt
    • Pinch of pepper

  • Garnish

    • 🌿 Chopped parsley, as needed

步驟

1

Chop the onion and carrot finely. Remove the core of the garlic and mince it.

2

Heat olive oil and garlic in a frying pan over medium heat. Once fragrant, add the onion and sauté until softened. Add ground meat and carrot, cook until the meat changes color. Add tomato juice, consomme, salt, and pepper, mix well, and bring to a boil. Cover and simmer on low heat for 15 minutes. Remove the lid and cook on medium heat for 5 minutes until the sauce thickens.

3

Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook according to package instructions, then drain.

4

Plate the spaghetti, top with meat sauce, and sprinkle chopped parsley.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use unsalted tomato juice to control the saltiness of the dish.For a richer flavor, add a splash of red wine while cooking the meat sauce.Leftover sauce can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。