
Tomato Minestrone
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Tomato Minestrone
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Meat
- 2 slices bacon
Vegetables
- 🥔 1 potato (150g), diced
- 🍅 1 tomato (200g), diced
- 🧅 1/2 onion (100g), diced
- 2 cabbage leaves (80g), chopped
Condiments
- 1 tbsp olive oil
- Chopped parsley, to taste
Seasonings
- 1 tsp consomme
- 🧂 1/2 tsp salt
- 💧 500ml water
步驟
Cut the bacon into 1cm strips.
Dice the potato, onion, and cabbage into 1cm cubes. Halve the tomato, remove seeds, and dice into 1cm cubes.
Heat olive oil in a pot over medium heat. Add bacon and onion, sauté until onion becomes translucent. Add potato and cabbage, and stir briefly.
Add consomme, salt, water, and diced tomato to the pot. Mix well, bring to a boil, cover, and simmer on low heat for 5 minutes. Serve in bowls and garnish with parsley.
營養成分
每份🔥
180
卡路里
- 6g蛋白質
- 20g碳水化合物
- 7g脂肪
💡 小提示
Use fresh tomatoes for a richer flavor.You can substitute bacon with a vegetarian alternative for a meat-free version.Store leftovers in the fridge for up to 3 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。