CookPal AI
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Tomato Pork Cheese Rolls

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 6 slices thinly sliced pork loin (150g)
    • 🧂 A pinch of salt and pepper

  • Cheese

    • 🧀 2 pieces processed cheese (30g)

  • Coating

    • Flour as needed

  • Cooking Oil

    • 1 tbsp olive oil

  • Tomato Sauce

    • 🍅 1/2 can diced tomatoes (200g)
    • 🧂 A pinch of salt and pepper
    • 1 tsp soy sauce

步驟

1

Cut the processed cheese into thirds lengthwise. Sprinkle salt and pepper on the pork slices, place a piece of cheese on each slice, and roll tightly. Repeat to make 6 rolls.

2

Lightly coat the surface of the rolls with flour.

3

Heat olive oil in a frying pan over medium heat. Place the rolls seam-side down and cook, turning occasionally, until the pork changes color.

4

Add diced tomatoes, salt, and pepper to the pan. Mix well and simmer for about 5 minutes. Stir in soy sauce and mix thoroughly.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with steamed rice or pasta for a complete meal.You can substitute processed cheese with mozzarella for a gooey texture.Leftover rolls can be stored in the fridge and reheated in a microwave.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。