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Tomato Shrimp Chili with Egg

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $15

食材

  • Shrimp Preparation

    • 🦐 400g black tiger shrimp, peeled and deveined
    • 2 tbsp cornstarch
    • 🧂 1/2 tsp salt
  • Main Ingredients

    • 🥚 3 eggs
    • 🍅 1 tomato, cut into wedges
    • 🧅 80g minced green onion
    • 🧂 Salt and pepper to taste
    • 1 tbsp cornstarch
    • 3 tbsp vegetable oil
  • Seasonings

    • 1 tsp grated ginger
    • 🧄 1 tsp grated garlic
    • 1 tsp doubanjiang (chili bean paste)
    • 4 tbsp ketchup
    • 💧 150ml water
    • 1/2 tsp chicken broth powder
    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 🧂 Salt and pepper to taste
  • Thickening Agent

    • 1 tsp cornstarch
    • 💧 2 tsp water

步驟

1

Peel and devein the shrimp. Mix with 2 tbsp cornstarch and 1/2 tsp salt, rub thoroughly, rinse with water, and pat dry. Season with salt and pepper, then coat with 1 tbsp cornstarch.

2

Cut the tomato into wedges and mince the green onion. Beat the eggs in a bowl.

3

Heat 1 tbsp vegetable oil in a pan over medium heat. Cook the shrimp on both sides until golden, then set aside.

4

Wipe the pan clean, add 1 tbsp vegetable oil, and heat over medium heat. Pour in the beaten eggs, stir gently until half-cooked, then set aside.

5

Wipe the pan clean again, add 1 tbsp vegetable oil, and heat over low heat. Add the ginger, garlic, doubanjiang, and ketchup, stirring until fragrant. Add water, chicken broth powder, sake, sugar, and salt and pepper. Stir well, then add the tomato and green onion. Bring to a boil.

6

Return the shrimp to the pan and bring to a boil again. Add the cornstarch slurry (1 tsp cornstarch mixed with 2 tsp water) and stir until thickened. Add the eggs and mix gently to combine.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shrimp for the best flavor.Adjust the amount of doubanjiang to control the spiciness.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。