
Tomato Simmered Pork and Turnip
成本 $10, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Tomato Simmered Pork and Turnip
成本 $10, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Meat
- 🐖 150g sliced pork
Vegetables
- 🥬 2 turnips with leaves (160g)
- 🧅 1/2 onion (100g), sliced
Oil
- 1 tbsp olive oil
Seasoning
- 🍅 200g canned tomatoes
- 💧 100cc water
- 🧂 1/3 tsp salt
- A pinch of pepper
- 1/2 tsp consomme
步驟
1
Peel the turnips, cut them into wedges, and slice the leaves into 3cm pieces. Slice the onion thinly.
2
Heat olive oil in a pan, add pork, and stir-fry over medium heat until the pork changes color. Add onion and stir-fry until softened.
3
Add the turnip wedges and stir-fry until coated with oil. Add the seasoning ingredients (☆) and mix well. Cover and simmer over low heat for about 10 minutes.
4
Add the turnip leaves and simmer until softened. Serve warm.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 15g碳水化合物
- 10g脂肪
💡 小提示
Use fresh turnips for better flavor.Serve with crusty bread or rice for a complete meal.Adjust seasoning to taste if needed.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。