CookPal AI
recipe image

Tomato Sprout Salad with Kiwi Sauce

成本 $5.5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5.5

食材

  • Vegetables

    • 🍅 5 tomatoes
    • 1 handful of sprouts
  • Sauce

    • 🥝 1 kiwi
    • 🥛 2 tbsp plain yogurt

步驟

1

Prepare 5 tomatoes, sprouts, and kiwi sauce.

2

Slice the tomatoes into 0.5 cm thick slices.

3

Arrange the tomatoes and sprouts alternately on a plate.

4

Blend 1 kiwi and 2 tbsp plain yogurt to make the sauce, then drizzle over the salad.

5

Serve immediately; this salad is perfect for a light and healthy meal.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 20g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use ripe tomatoes for a sweeter taste.Sprouts add crunch and are rich in nutrients.Kiwi sauce provides a tangy and refreshing flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。