CookPal AI
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Toro Taku Roll

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 150g cooked rice
    • 1 tbsp sushi vinegar

  • Seafood

    • 40g minced fatty tuna

  • Vegetables

    • 30g chopped pickled radish

  • Condiments

    • Soy sauce, as needed

  • Other

    • 1 sheet roasted seaweed

步驟

1

Mix the cooked rice with sushi vinegar in a bowl using a cutting motion, then let it cool to make sushi rice.

2

Cut the roasted seaweed sheet in half lengthwise.

3

Place one piece of seaweed horizontally on a bamboo mat. Spread half of the sushi rice (75g) evenly over the seaweed, leaving about 1cm at the top edge.

4

Add half of the minced fatty tuna and chopped pickled radish on top of the rice. Roll tightly from the bottom edge, ensuring the filling stays intact. Repeat to make two rolls.

5

Let the rolls sit until the seaweed softens. Cut each roll into two halves, then slice each half into three pieces. Serve with soy sauce on the side.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh ingredients for the best taste.Keep the bamboo mat clean by wrapping it in plastic wrap.Adjust the amount of soy sauce to suit your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。