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Tororo Glass Noodle Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Noodles

    • 30g glass noodles
  • Vegetables

    • 10cm nagaimo (Japanese yam)
    • 1/2 pack kaiware sprouts
    • 🧅 A pinch of chopped green onion
  • Egg

    • 🥚 2 egg yolks
  • Seasoning

    • 2 tbsp tempura flakes
    • 2 tbsp concentrated soy sauce (3x)

步驟

1

Place the nagaimo in a plastic bag and lightly crush it with a rolling pin, leaving some texture. Cut the kaiware sprouts in half after removing the roots.

2

Put the glass noodles in a microwave-safe container, add enough water to cover them, and loosely cover with plastic wrap. Microwave at 600W for 5 minutes. Rinse in water and drain. Cut into bite-sized pieces with scissors.

3

Arrange the glass noodles, kaiware sprouts, nagaimo, tempura flakes, egg yolks, and green onion in a bowl. Pour the concentrated soy sauce over the top.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish is refreshing and perfect for hot weather.You can substitute kaiware sprouts with other fresh greens like arugula or spinach.Serve immediately to enjoy the crisp texture of the tempura flakes.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。