CookPal AI
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Tororo Soba

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Noodles

    • 170g dried soba noodles

  • Vegetables

    • 250g grated nagaimo

  • Sauce

    • 2 tbsp mirin
    • 2 1/2 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 500ml water

  • Toppings

    • 🥚 2 egg yolks
    • A pinch of aonori
    • 🧅 Chopped green onion, to taste

步驟

1

Grate the nagaimo to make tororo.

2

Boil water in a pot, cook the soba noodles according to package instructions, rinse with cold water, and drain. Place in serving bowls.

3

In a separate pot, combine the sauce ingredients (mirin, soy sauce, dashi powder, and water) and heat over medium heat until boiling. Simmer for 1–2 minutes.

4

Pour the sauce over the soba noodles, top with tororo, egg yolks, aonori, and chopped green onions.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 60g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Nagaimo can be replaced with yamatoimo or jinenjo for a similar texture.Add more green onions for a fresh and aromatic flavor.Prepare the sauce in advance and store it in the fridge for convenience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。