
Torotama Oyako Cheese Donburi
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
Torotama Oyako Cheese Donburi
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
食材
Main
- 🍚 1 bowl (200g) cooked rice
- 1 can (100g) canned grilled chicken
- 🥚 2 eggs, beaten
- 🧅 1/4 onion, thinly sliced
- 🧀 30g shredded pizza cheese
- Seaweed, as needed
Sauce
- 🧂 1 tbsp concentrated soy sauce
- 💧 80cc water
步驟
Cut the core off the onion and slice it thinly.
Heat the sauce ingredients in a pan until simmering, then add the onion and cook on low heat for 2 minutes until softened.
Pour half of the beaten eggs (1 egg) into the pan, cover, and cook for 30 seconds until set.
Add the canned chicken, pour the remaining beaten eggs (1 egg), and sprinkle the shredded cheese on top. Cook uncovered for about 1 minute until the desired doneness.
Serve the mixture over a bowl of rice and garnish with seaweed.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use freshly cooked rice for better texture.You can substitute canned chicken with freshly grilled chicken for a richer taste.Adjust the amount of cheese based on your preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。