
Tortellini Alfredo with Grilled Chicken Breasts
成本 $20, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 6 份量
- $20
Tortellini Alfredo with Grilled Chicken Breasts
成本 $20, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 6 份量
- $20
食材
Proteins
- 🍗 2 large skinless, boneless chicken breasts
Oils and Seasonings
- 2 tablespoons olive oil
- 1 pinch Italian seasoning, or to taste
- 1 pinch garlic powder, or to taste
- 🧂 kosher salt and freshly ground black pepper to taste
Pasta
- 1 (12 ounce) package frozen cheese tortellini
Sauce
- 🧈 ¼ cup butter
- 🧄 3 cloves garlic, minced
- 🥛 1 cup heavy cream
- 🧀 1 ¼ cups freshly grated Parmesan cheese
- 2 pinches Italian seasoning, or to taste
- 🧂 freshly ground black pepper to taste
步驟
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Toss chicken, oil, Italian seasoning, garlic powder, salt, and pepper in a bowl until coated.
Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 6 minutes per side. Transfer to a plate; cut into bite-sized pieces when cool enough to handle.
Fill a large pot with lightly salted water and bring to a rolling boil. Add tortellini, return to a boil, and cook until tortellini float to the top and cheese filling is hot, about 3 minutes. Drain and keep warm.
Melt butter in a saucepan over medium heat. Add garlic and cook for 2 to 3 minutes.
Add cream and cook for 3 minutes. Add Parmesan cheese and stir until melted, 2 to 3 minutes.
Add Italian seasoning and pepper; bring to a slow boil. Stir in tortellini and chicken. Cook until heated through, 2 to 3 minutes.
營養成分
每份🔥
560
卡路里
- 31g蛋白質
- 29g碳水化合物
- 36g脂肪
💡 小提示
To ensure the chicken is properly cooked, use a meat thermometer to verify it reaches 165°F (74°C).For a richer sauce, use freshly grated Parmesan cheese instead of pre-shredded.You can use fresh tortellini instead of frozen to speed up cooking time.Leftovers can be stored in an airtight container in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。