
Totoro Musubi
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $5
Totoro Musubi
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $5
食材
Main Ingredients
- 2 slices spam
- 🥚 1 egg
- 🧀 1 slice cheese
- A small amount of seaweed
- 🍚 1 small bowl of rice
- A small amount of sesame oil
- A small amount of sesame seeds
步驟
Cook the egg into a thin sheet and cut it into a Totoro shape. Cut the spam into the same shape.
Cut the seaweed and cheese into shapes for eyes, nose, mouth, and belly decorations.
Mix the rice with sesame seeds and sesame oil.
Line the inside of a spam can with plastic wrap and press the mixed rice into the can to form a 2-3 cm thick layer.
Remove the rice from the can and place it on a plate. Top it with the egg sheet.
Place the shaped spam on top of the egg sheet after grilling it lightly.
Decorate with the cut cheese and seaweed to complete the Totoro design.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 40g碳水化合物
- 15g脂肪
💡 小提示
Use a mold or template for consistent Totoro shapes.Prepare all decorations in advance to save time during assembly.Serve immediately for the best taste and presentation.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。