Tuna and Black Olive Rillettes

Name: Tuna and Black Olive Rillettes
Total time: 15 min
Yield: 2 份量
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🧀 100g cream cheese; 30g pitted black olives; 1 tbsp mayonnaise; 🧂 1/4 tsp salt; Pinch of black pepper; 🧄 1/3 tsp grated garlic; Pinch of black pepper; 🌿 Pinch of chopped parsley; 🥖 Sliced baguette as needed

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Tuna and Black Olive Rillettes

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🧀 100g cream cheese
- 30g pitted black olives
Seasonings
- 1 tbsp mayonnaise
- 🧂 1/4 tsp salt
- Pinch of black pepper
- 🧄 1/3 tsp grated garlic
Garnish
- Pinch of black pepper
- 🌿 Pinch of chopped parsley
- 🥖 Sliced baguette as needed

步驟

Bring cream cheese to room temperature.

Finely chop the black olives.

In a bowl, mix tuna, black olives, cream cheese, and seasonings until smooth.

Serve in a dish, sprinkle black pepper and parsley on top, and pair with baguette slices.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
10g
碳水化合物
18g
脂肪

💡 小提示

Use high-quality black olives for a richer flavor.Chill the mixture for 30 minutes if you prefer a firmer texture.Pair with crackers or vegetable sticks for a gluten-free option.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。