
Tuna and Ginger Japanese-style Marinade
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
Tuna and Ginger Japanese-style Marinade
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
食材
Fish
- 🐟 150g sashimi-grade tuna
Vegetables
- 🥒 1/2 zucchini, thinly sliced
- 1 myoga, thinly sliced
- 1 piece ginger, grated
Seasonings
- 2 tbsp soy sauce
- 1 1/2 tbsp vinegar
- 🍬 1/2 tsp sugar
- 1/2 tsp kombucha powder
- 1 tbsp olive oil
- A pinch of pepper
步驟
1
Thinly slice the zucchini. Cut the myoga in half lengthwise and then into thin diagonal slices. Dice the tuna into 1cm cubes. Grate the ginger.
2
Mix all the seasoning ingredients (soy sauce, vinegar, sugar, kombucha powder, olive oil, and pepper) in a bowl. Add the prepared vegetables and tuna, then mix well.
營養成分
每份🔥
180
卡路里
- 20g蛋白質
- 5g碳水化合物
- 8g脂肪
💡 小提示
Serve chilled for a refreshing dish.You can substitute myoga with green onions or shallots if unavailable.Pair with steamed rice or enjoy as a standalone appetizer.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。