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Tuna and Grated Daikon Japanese-style Pasta

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Pasta

    • 🍝 100g spaghetti

  • Seafood

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 100g grated daikon
    • Kaiware sprouts, as needed

  • Seasoning

    • 1 tbsp 2x concentrated mentsuyu
    • Shredded nori, as needed

步驟

1

Grate the daikon and drain excess water.

2

Boil water in a pot, add salt (not listed in ingredients), and cook spaghetti for 30 seconds less than the package instructions. Drain and plate the spaghetti.

3

Heat a frying pan over medium heat, add the tuna can contents, and sauté for 1 minute. Add mentsuyu and stir to combine. Pour over the spaghetti.

4

Top the pasta with grated daikon, kaiware sprouts, and shredded nori.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute kaiware sprouts with other fresh greens like arugula or spinach.For a richer flavor, use a higher concentration of mentsuyu or add a splash of soy sauce.This dish pairs well with a light miso soup or green tea.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。