CookPal AI
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Tuna and Natto Toast

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $3.5

食材

  • Bread

    • 🍞 1 slice of bread (6-cut thickness)

  • Fish

    • 🐟 30g canned tuna (oil-packed)

  • Legumes

    • 1 pack of natto

  • Condiments

    • 🧂 1/2 tsp soy sauce
    • Mayonnaise as needed

  • Cheese / Dairy

    • 🧀 30g pizza cheese

步驟

1

Drain the canned tuna and mix it in a bowl with natto and soy sauce.

2

Spread the natto-tuna mixture on the bread, top with pizza cheese, and drizzle mayonnaise.

3

Toast in a toaster until the mayonnaise turns golden brown. Cut into bite-sized pieces and serve.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This recipe is perfect for a quick breakfast or snack.You can substitute pizza cheese with any melting cheese you prefer.Try adding a sprinkle of black pepper or chili flakes for extra flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。