
Tuna and Pea Shoots Rice
成本 $5, 保存 $10
來源: Recommended by CookPal
- 60 Min
- 4 份量
- $5
Tuna and Pea Shoots Rice
成本 $5, 保存 $10
來源: Recommended by CookPal
- 60 Min
- 4 份量
- $5
食材
Grains
- 🍚 2 cups of soaked rice
Canned Goods
- 🐟 1 can (70g) of oil-packed tuna
Vegetables
- 1 piece of sliced ginger
- 1 pack of pea shoots
Condiments
- 1/2 tsp of yuzu pepper
- 70cc of ponzu sauce
Liquids
- 💧 Water as needed
步驟
1
Slice the ginger into thin strips. Cut off the roots of the pea shoots and chop them into 4 equal lengths.
2
In the rice cooker, mix ponzu sauce and yuzu pepper thoroughly. Add the soaked rice and water up to the 2-cup mark. Stir and level the surface, then add the tuna and ginger evenly on top. Cook using the regular rice setting.
3
Once cooked, add the pea shoots and mix well.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 50g碳水化合物
- 8g脂肪
💡 小提示
Use fresh pea shoots for a vibrant flavor.Adjust the amount of yuzu pepper for your preferred spice level.Serve immediately for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。