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Tuna and Pea Shoots Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $5

食材

  • Grains

    • 🍚 2 cups of soaked rice
  • Canned Goods

    • 🐟 1 can (70g) of oil-packed tuna
  • Vegetables

    • 1 piece of sliced ginger
    • 1 pack of pea shoots
  • Condiments

    • 1/2 tsp of yuzu pepper
    • 70cc of ponzu sauce
  • Liquids

    • 💧 Water as needed

步驟

1

Slice the ginger into thin strips. Cut off the roots of the pea shoots and chop them into 4 equal lengths.

2

In the rice cooker, mix ponzu sauce and yuzu pepper thoroughly. Add the soaked rice and water up to the 2-cup mark. Stir and level the surface, then add the tuna and ginger evenly on top. Cook using the regular rice setting.

3

Once cooked, add the pea shoots and mix well.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh pea shoots for a vibrant flavor.Adjust the amount of yuzu pepper for your preferred spice level.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。