
Tuna and Salted Kombu Vermicelli Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Tuna and Salted Kombu Vermicelli Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Main Ingredients
- 30g vermicelli
- Water as needed
☆ Ingredients and Seasonings
- 🥒 1 cucumber, julienned
- 🐟 1 can (70g) tuna, drained
- 1 tbsp salted kombu
- 2 tbsp ponzu sauce
- 1 tsp sesame oil
- 1/2 tsp chili oil
- 🌰 2 tsp white sesame seeds
步驟
Julienne the cucumber and drain the tuna from its can.
Place vermicelli in a microwave-safe container, add enough water to cover, and microwave at 600W for 5 minutes.
Rinse the vermicelli in cold water and drain thoroughly. Cut into bite-sized pieces.
Combine the vermicelli with the ☆ ingredients in a bowl.
Serve immediately or chill in the refrigerator before serving.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 15g碳水化合物
- 5g脂肪
💡 小提示
This salad can be stored in the fridge for up to 2 days.Feel free to substitute salted kombu with soy sauce or miso paste for a different flavor profile.Adding extra vegetables like shredded carrots or bell peppers can make the dish more colorful and nutritious.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。