CookPal AI
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Tuna Bibimbap

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Seasoning Ingredients

    • 🐟 100g canned tuna
    • 1.5 tbsp gochujang
    • 1 tbsp chili powder
    • 1 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 1 tbsp corn syrup
    • 1 tbsp sesame oil

  • Rice Ingredients

    • 🍚 1 bowl cooked rice
    • 🥬 3 leaves lettuce
    • 1 handful seaweed
    • 🥚 1 egg

步驟

1

Mix seasoning ingredients (gochujang, chili powder, soy sauce, sugar, corn syrup) in a pan.

2

Heat the mixture on low heat and add canned tuna. Stir in sesame oil.

3

In a bowl, layer cooked rice, shredded lettuce, and seaweed.

4

Top the seaweed with the prepared seasoning mixture and finish with a fried egg.

5

Serve and enjoy!

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh lettuce for a crisp texture.Adjust the spice level by reducing or increasing chili powder.For a healthier option, use brown rice instead of white rice.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。