
Tuna Bibimbap
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
Tuna Bibimbap
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
食材
Main Ingredients
- 🐟 1 canned tuna
- 🍚 1 bowl cooked rice
- Assorted vegetables, as needed
Additional Ingredients
- Spicy sauce, as needed
- 🥫 1 tbsp mayonnaise
- Sesame oil, as needed
Spicy Sauce Ingredients
- 1 tbsp gochujang
- 🍬 1 tbsp sugar
- 🍶 1/2 tbsp vinegar
- 🧄 1/2 tbsp minced garlic
步驟
1
Prepare the ingredients: canned tuna, rice, vegetables, spicy sauce, mayonnaise, and sesame oil.
2
Mix the drained tuna with a small amount of mayonnaise.
3
Add rice and assorted vegetables to a bowl. You can use lettuce or any vegetables available.
4
Top the rice and vegetables with the seasoned tuna.
5
Add spicy sauce made with gochujang, sugar, vinegar, and minced garlic.
6
Drizzle sesame oil over the dish.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
You can substitute vegetables based on availability.For a healthier option, use brown rice instead of white rice.Adjust the spicy sauce to suit your taste preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。