CookPal AI
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Tuna Bloodline Preparation

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 0 份量
  • $5

食材

  • Fish

    • 🐟 100g tuna bloodline

步驟

1

Place the tuna bloodline in a bowl and cover it with water (amount not specified). Let it sit for 10–15 minutes.

2

Replace the water and repeat the soaking process for another 10–15 minutes. Perform this step a total of 4 times.

3

Drain the water and pat the tuna bloodline dry using kitchen paper.

營養成分

每份

🔥

120

卡路里

  • 25g
    蛋白質
  • 0g
    碳水化合物
  • 2g
    脂肪

💡 小提示

This preparation method reduces the strong taste of the tuna bloodline, making it suitable for dishes like fried or simmered recipes.You can use this prepared tuna bloodline in various recipes such as karaage (Japanese fried chicken) or stews.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。