CookPal AI
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Tuna Butter Soy Sauce Steak

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $8

食材

  • Fish

    • 🐟 150g sashimi-grade tuna

  • Seasoning

    • 🧄 1 clove sliced garlic
    • 🧂 Pinch of salt and pepper

  • Butter

    • 🧈 10g salted butter

  • Sauce

    • 1 tbsp vinegar
    • 1 tbsp soy sauce

步驟

1

Season the tuna with salt and pepper. Heat butter and garlic in a pan over medium heat until fragrant, then add vinegar and soy sauce and mix.

2

Add the tuna to the pan and cook until browned on all sides. Remove the tuna and slice into bite-sized pieces. Reserve the remaining sauce.

3

Plate the tuna and drizzle the reserved sauce over it.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 3g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh sashimi-grade tuna for the best results.Pair with steamed rice or vegetables for a complete meal.Adjust the soy sauce and vinegar ratio to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。