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Tuna Curry Chikuwa Tempura

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main

    • 4 chikuwa sticks
    • 3 tbsp tempura flour
    • 💧 3 tbsp water
    • sufficient salad oil for frying

  • ☆ Tuna Curry Filling

    • 🐟 70g canned tuna in oil
    • 🧅 1/4 onion, minced
    • 1/2 tsp curry powder
    • 🍅 1 tsp ketchup
    • 1/2 tsp Worcestershire sauce

步驟

1

Mince the onion and make a slit in each chikuwa stick.

2

Drain the tuna and mix all ☆ ingredients in a plastic bag.

3

Cut the tip of the plastic bag and pipe the ☆ mixture into the slit of each chikuwa.

4

Mix tempura flour and water in a bowl, then coat each chikuwa with the batter.

5

Heat salad oil in a frying pan to about 1cm depth and fry the chikuwa on medium heat for 1-2 minutes until golden brown.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve hot for the best taste and texture.You can substitute curry powder with your favorite spice blend for a unique flavor.Use a non-stick pan to minimize cleanup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。