
Tuna Egg Pancakes
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
Tuna Egg Pancakes
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
食材
Main Ingredients
- 🥚 3 eggs
- 🐟 1 can tuna
- 🧂 3 pinches salt
步驟
1
Prepare 3 eggs.
2
Open the tuna can and drain the liquid completely.
3
Place the drained tuna in a bowl.
4
Mix the eggs and tuna together in the bowl.
5
Add 3 pinches of salt to the mixture.
6
Stir the mixture well until fully combined.
7
Heat a frying pan and add some oil.
8
Spoon the mixture onto the pan to form small pancakes.
9
Cook until golden brown on both sides.
10
Serve and enjoy your tuna egg pancakes.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 2g碳水化合物
- 15g脂肪
💡 小提示
Use fresh eggs and high-quality canned tuna for the best flavor.This recipe is perfect for a quick breakfast or snack.You can add chopped green onions or herbs for extra aroma.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。