Tuna Glass Noodle Salad

Name: Tuna Glass Noodle Salad
Total time: 15 min
Yield: 2 份量
Ingredients: 30g glass noodles; 35g canned tuna (water-packed); 🥕 30g carrot, julienned; 🥒 50g cucumber, julienned; 🧂 1 tsp sugar; 1 tbsp vinegar; 1 tbsp soy sauce; 1 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Tuna Glass Noodle Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Main Ingredients
- 30g glass noodles
- 35g canned tuna (water-packed)
- 🥕 30g carrot, julienned
- 🥒 50g cucumber, julienned
Dressing
- 🧂 1 tsp sugar
- 1 tbsp vinegar
- 1 tbsp soy sauce
- 1 tbsp sesame oil

步驟

Julienne the cucumber and carrot. Cut the glass noodles in half using kitchen scissors.

Boil water in a pot, add the glass noodles and carrot, and cook for 3 minutes. Drain well.

In a bowl, mix the dressing ingredients (sugar, vinegar, soy sauce, sesame oil). Add the cooked noodles, carrot, tuna, and cucumber, then mix well.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
15g
碳水化合物
5g
脂肪

💡 小提示

Serve chilled for a refreshing taste.You can substitute glass noodles with rice noodles or vermicelli.Add sesame seeds for extra flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。