CookPal AI
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Tuna Herb Somen Noodles

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Noodles

    • 2 bundles somen noodles (100g)

  • Protein

    • 1 can tuna (70g)

  • Vegetables

    • 🥒 1/2 cucumber, thinly sliced
    • 2 myoga, julienned
    • 5 shiso leaves, julienned

  • Seasoning

    • 1 tbsp sesame seeds
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1 tsp chicken stock powder

步驟

1

Julienne the myoga and shiso leaves. Thinly slice the cucumber.

2

Boil water in a pot and cook the somen noodles according to package instructions. Rinse under cold water and drain.

3

In a mixing bowl, combine the julienned myoga, shiso leaves, drained tuna, and all seasoning ingredients.

4

Plate the somen noodles, top with cucumber slices, and the mixed tuna-herb dressing. Sprinkle sesame seeds on top.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh herbs for maximum flavor.Chill the noodles for a refreshing summer dish.Adjust seasoning to taste, adding more soy sauce or vinegar if preferred.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。