CookPal AI
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Tuna Kimchi Rice Bowl

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Rice Bowl Ingredients

    • 🐟 1 small can of tuna
    • 🍚 1 serving of cooked rice
    • 🥬 1/2 cup chopped kimchi
    • 🧅 1/4 onion, chopped
    • 🧅 2 green onions, chopped
    • 🥚 1 egg
    • A small amount of cooking oil

  • Seasoning Ingredients

    • 1/3 tbsp gochujang
    • 🍬 1/2 tbsp sugar
    • 1 tbsp sesame oil
    • A small amount of black pepper
    • 💧 3 tbsp water

步驟

1

Chop the kimchi and prepare the seasoning by mixing gochujang, sugar, sesame oil, water, and black pepper in a small bowl. Chop the onion and green onions.

2

Heat a pan with 1 tbsp sesame oil and stir-fry the kimchi. Add 1/2 tbsp sugar and the chopped onion, then continue to stir-fry.

3

Add the canned tuna, including the liquid, to the pan and stir-fry with the kimchi mixture.

4

Add the prepared seasoning and green onions to the pan. Stir-fry briefly, then finish with a small amount of black pepper.

5

Serve by placing cooked rice in a bowl, topping it with the stir-fried mixture, and adding a fried egg on top.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use freshly cooked rice for the best texture.Adjust the spice level by adding more or less gochujang.For a healthier option, use brown rice instead of white rice.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。