CookPal AI
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Tuna Mayo Corn Potato Fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🐟 1 can (70g) tuna in oil
    • 🥔 1 potato (150g), julienned
    • 🌽 3 tbsp frozen corn

  • Seasonings

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 2 tbsp mayonnaise
    • 2 tbsp all-purpose flour

  • Cooking Oil

    • 3 tbsp salad oil

  • Garnish

    • 2 tbsp ketchup

步驟

1

Julienne the potato into thin strips.

2

Mix the potato, tuna, corn, salt, pepper, mayonnaise, and flour in a bowl.

3

Heat salad oil in a frying pan and place 1/6 of the mixture into the pan. Cook until golden brown, then flip and cook the other side.

4

Serve on a plate and garnish with ketchup.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh potatoes for better texture.Adjust seasoning to taste if needed.Serve with a side salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。