CookPal AI
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Tuna Mayo Fresh Spring Rolls

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $8

食材

  • Wrapper

    • 8 sheets rice paper

  • Vegetables

    • 🥬 2 leaves lettuce
    • 8 pieces okra
    • 1/2 red bell pepper, sliced

  • Cheese

    • 🧀 2 slices cheddar cheese
    • 🧀 2 slices processed cheese

  • Tuna Mayo

    • 🐟 2 cans (140g) oil-packed tuna
    • 🧂 A pinch of black pepper
    • 🧂 1 tbsp concentrated soy sauce
    • 🥫 2 tbsp mayonnaise

步驟

1

Tear the lettuce into bite-sized pieces. Rub salt on the okra, rinse with water, and remove the caps. Microwave the okra in a heatproof container covered with plastic wrap for 2 minutes at 600W, then let it cool. Slice the red bell pepper into thin strips. Cut the processed cheese into star shapes.

2

In a bowl, mix the tuna, black pepper, soy sauce, and mayonnaise to make the tuna mayo filling.

3

Dip a sheet of rice paper briefly in lukewarm water to soften. Place lettuce, okra, red bell pepper, and the tuna mayo filling on the rice paper. Roll tightly, adding alternating slices of cheddar and processed cheese during the final roll.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh vegetables for the best texture and flavor.Serve immediately to maintain the crispness of the rice paper.You can substitute the cheese with vegan options for a plant-based version.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。