CookPal AI
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Tuna Mayo Onigiri

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Seasoning

    • 🌰 1 tbsp sesame seeds
    • 🧂 1 tsp black pepper
    • 🧂 1/2 tsp salt

  • Main Ingredients

    • Adequate olive oil
    • 🍚 1.5 servings cooked rice
    • 🐟 135g canned tuna
    • 1 pack onigiri topping

步驟

1

Drain the oil from the canned tuna using a sieve.

2

Mix the drained tuna with cooked rice, salt, pepper, sesame seeds, and onigiri topping in a bowl.

3

Shape the mixture into triangular onigiri using a mold or your hands.

4

Heat olive oil in a pan and pan-fry the onigiri until golden brown on all sides.

5

Serve the onigiri as is or wrap them in seaweed sheets for a classic look.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Perfect for picnics or outdoor activities.Can be stored in the fridge for up to 2 days.Use flavored seaweed sheets for added taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。