CookPal AI
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Tuna Miso Yukhoe

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $8

食材

  • Fish

    • 🐟 100g sashimi-grade tuna

  • Egg

    • 🥚 1 egg yolk

  • Vegetables

    • 1/4 pack kaiware sprouts

  • Seasoning

    • 🧂 1 tsp sugar
    • 1/2 tbsp miso
    • 1/2 tbsp soy sauce
    • 1/2 tbsp white sesame seeds
    • 1 tsp sesame oil

步驟

1

Cut the tuna into 1cm cubes. Trim the kaiware sprouts and cut them into 1cm lengths.

2

In a bowl, mix the seasoning ingredients (☆). Add the tuna and kaiware sprouts, and mix well.

3

Plate the mixture and top with the egg yolk.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use sashimi-grade tuna for safety and quality.Chill the tuna before preparation for a refreshing taste.Pair with rice or crackers for a more filling snack.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。